Chiropractic Care in Plymouth
Gentle, precise chiropractic adjustments in Plymouth, MN that restore joint motion, spinal alignment and relieve back pain, neck pain and headaches at the source.
Plymouth Spine and Health Center
Chiropractic Care in Plymouth
If pain, stiffness, or headaches are wearing you down, chiropractic care may be the most direct path to relief — without drugs or downtime. Dr. Reese Shanahan uses gentle, precise adjustments to restore motion to restricted joints, ease pressure on nearby nerves, and address the root cause of your pain. Every visit begins with a thorough exam, and every plan is built around your spine, your goals, and your life.
How it works
What to expect with chiropractic care
- Step 1
Thorough exam
We review your history and perform orthopedic, neurological, and movement testing to pinpoint the restricted joints driving your pain — and take x-rays if necessary.
- Step 2
A personalized care plan
You receive a clear explanation of what we found and a specific, time-bound plan with a clear endpoint — never open-ended treatment.
- Step 3
Gentle adjustment & ongoing care
We apply precise adjustments suited to your anatomy and comfort level, and pair them with rehab and supportive therapies so results last.
Why patients choose it
Benefits of chiropractic care
Relieves back, neck, and joint pain at the source
Restores range of motion and everyday function
Eases nerve pressure that causes radiating pain and tingling
Drug-free and non-invasive — no downtime required
Safe for patients of all ages, including kids and seniors
Supports long-term spinal health and injury prevention
The basics
About chiropractic care
Your spine is made up of 24 movable vertebrae, and when even one joint loses its normal range of motion, the muscles, discs, and nerves around it can suffer. Over time those small restrictions add up — producing the back pain, neck pain, headaches, or radiating nerve pain that brings most patients through our door. Chiropractic care works by identifying and correcting these restricted joints so the whole system can function the way it should.
The adjustment itself is a quick, controlled movement applied to a specific joint — not a general crack-and-go routine. Dr. Shanahan performs orthopedic and movement testing before every plan so each adjustment is targeted to what your exam shows. This approach is safe and effective for patients of all ages, from young children to active seniors, and it works alongside corrective exercise, decompression, and soft-tissue care for complex cases.
New Patient Special
$47
Consultation and exam, with any needed X-rays.
* This special is for NEW patients only. This special does not apply to federal beneficiaries.
What is chiropractic care?
A chiropractic adjustment is a precise, controlled movement applied to a spinal joint that has lost its normal range of motion. When joints become restricted — from an old injury, poor posture, repetitive strain, or just the wear of daily life — the muscles around them tighten, discs absorb uneven load, and nearby nerves can become irritated. That’s what produces the back pain, neck pain, headaches, and radiating nerve symptoms that send most people looking for help.
Chiropractic care corrects the problem at its source. By restoring normal joint motion, adjustments relieve nerve pressure, reduce muscle tension, and let the spine carry load the way it was designed to. It’s drug-free, non-invasive, and backed by decades of research as a first-line treatment for spinal and musculoskeletal pain.
At Plymouth Spine and Health Center in Plymouth, every adjustment is preceded by a thorough exam — orthopedic and movement testing that shows Dr. Shanahan exactly which joints are restricted and which techniques will work best for your spine. Nothing is guessed, and nothing is one-size-fits-all.
What to expect
Your first visit takes about 30-45 minutes. Dr. Shanahan begins by listening — when the pain started, what makes it better or worse, and how it’s affecting your work, sleep, and daily routine. From there, a comfortable, thorough exam pinpoints the restricted joints and any nerve involvement driving your symptoms. We take x-rays if necessary to help your care.
After the exam, you get a clear explanation of what we found and a specific, time-bound care plan. Many patients receive a gentle adjustment on the same visit. As your spine responds, we update the plan so you’re always moving forward, and moving toward achieving excellent results.
Who it helps
Chiropractic care is appropriate for a wide range of patients and conditions. We regularly help Plymouth-area adults and children with:
- Back pain — lower, upper, and mid-back from strain, disc problems, or posture
- Neck pain and headaches driven by restricted cervical joints
- Sciatica and pinched nerves radiating into the arms or legs
- Whiplash and auto-accident injuries
- Scoliosis management and postural correction
- Hip pain and referred pain from lumbar restrictions
- Vertigo related to cervical spine involvement
- Arm and leg pain traced to spinal nerve roots
Adjustments are gentle enough for infants and seniors alike. If you’re not sure whether your condition is a good fit, call the office — we’ll give you a straight answer.
Why choose Plymouth Spine and Health Center
Patients from Plymouth, Maple Grove, Corcoran, Wayzata, and Medina choose us because we take the time to find out why you hurt before we treat you. Dr. Shanahan combines chiropractic adjustments with spinal decompression, supportive therapies and corrective exercise — so you get relief now and the strength to stay out of pain.
Ready to get started? Check out our New Patient Special or book an appointment online in under a minute.
What it helps
Conditions we treat with chiropractic care
Does a chiropractic adjustment hurt?+
Most patients feel little to no discomfort. Adjustments are quick and gentle, and many people feel relief right away. Some patients notice mild muscle soreness for a day or two — similar to a light workout — which fades quickly.
How many visits will I need?+
It depends on your condition and goals. After your exam, Dr. Shanahan will recommend a specific, time-bound care plan rather than open-ended treatment. Many patients feel significant improvement within the first few weeks.
What conditions does chiropractic care treat?+
We commonly help patients with back pain, neck pain, headaches, sciatica, whiplash, scoliosis, vertigo, hip pain, and pinched nerves — among others. If you're unsure whether your condition fits, call us and we'll be straightforward about whether an exam makes sense.
Is chiropractic care safe?+
Yes. Chiropractic adjustments are one of the safest, most well-studied drug-free treatments for spinal and musculoskeletal pain. We screen every new patient thoroughly before beginning care and tailor techniques to your age, health, and comfort level.
Is chiropractic care safe during pregnancy?+
Yes — with appropriate technique. Dr. Shanahan uses gentle, pregnancy-safe adjustments and positioning that relieve pelvic, low-back, and hip discomfort without any risk to mom or baby.
Will my insurance cover chiropractic care?+
Most major insurance plans cover chiropractic adjustments, and we accept many of them. We'll verify your benefits before your first visit so you know your out-of-pocket costs upfront. Affordable self-pay plans are also available.
Do I need a referral to see a chiropractor?+
No. Minnesota is a direct-access state — you can book an appointment without a physician referral. Just call or book online and we'll get you in quickly.
How is chiropractic different from massage therapy?+
Massage works on soft tissue — muscles and fascia. Chiropractic adjustments target the spinal joints and alignment to restore motion and reduce nerve pressure. They compliment each other well.
What should I expect on my first visit?+
Your first appointment takes about 30-45 minutes. We review your history, perform a thorough exam, explain what we found, and — when appropriate — begin treatment the same day.
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Patient reviews
What our Plymouth patients say
“Easy scheduling!”
“Wonderful”
“Dr. Shanahan is great! He has really helped with my neck and back pain! I also love the decompression table!”